002: Navigating Depression + Anxiety With Stephanie May Wilson

 
Episode #2: Navigating Depression + Anxiety With Stephanie May Wilson

This interview was like a cozy, warm cup of apple cider wrapped in a big, fluffy blanket by the fire. Stephanie May Wilson is one of my greatest friends, and this conversation has meant a lot to us. Stephanie opens up about her struggles with anxiety and depression, and gives us insight into how she has navigated life with these conditions. I love that Stephanie has been so open about this obstacle because so many of us have gone through very dark seasons of anxiety and depression. It’s a topic that we are both so passionate about bringing to the light. I am beyond excited for you to tune in and say a lot of “me too’s.” Our prayer is that this conversation gives you some actionable ways to deal with tough seasons, and gives you the courage to seek help. You are so loved!

ABOUT STEPHANIE

Stephanie May Wilson is an author, blogger, speaker, and best friend (that’s her favorite thing to be!), and she’s here to help you have awesome relationships — awesome relationships with God, with your friends, with your significant other, with your work, and an awesome relationship with yourself.

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HOW TO FIND STEPH

http://stephaniemaywilson.com

Instagram: @smaywilson

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THE HOPE COLLECTIVE PODCAST - NAVIGATING DEPRESSION + ANXIETY WITH STEPHANIE MAY WILSON
Dana Arnold